Cognitive Behavioural Therapy Item

Skip to Content

Services/Bookings

Therapist resources

Clinical skills

Services/Bookings

Therapist resources

Clinical skills

Services/Bookings

Therapist resources

Clinical skills

Understanding and assessing Self Harm

Screenshot 2022-09-08 at 12.43.46.png

Screenshot 2022-09-08 at 12.44.20.png

Screenshot 2022-09-08 at 12.45.37.png

Screenshot 2022-09-08 at 12.48.03.png

Screenshot 2022-09-08 at 12.49.17.png

Understanding Health Anxiety with CBT, assessment and treatment.

I do not offer crisis services so if you’re experiencing a mental health crisis, it is important you have somewhere to turn, for the UK, please contact the Samaritans for free on 116 123. Alternatively, you can contact the NHS on 111 and press option 2 for Crisis. For Europe:112. USA: Hopeline 1-800-273-TALK (8255). Canada: Mental Health Mobile Crisis 902-429-8167. Australia: Lifeline 131114.

For more crisis support options please click the button below

Find a helpline